3 Day Retreat Europe
Welcome Break (Through) Weekend
It’s just a weekend!!
Is there enough time? Is one weekend enough? Why should I invest in myself?
This retreat is primarily focusing on a safe & comfortable introduction to working with the sacred plants.
Do you to want to start an exploration or only have a short amount of time available to work on troubling aspects of life? Whether you’re healing wounds/traumas known to you or feeling stuck in a cycle of depression or heartache, this is an opportunity for that break through.
This is not a guarantee, but we have confidence that it is entirely possible to change that direction. We will support you on your journey to where you want to be.
Are you ready to take that step and work with your fears of the known and the unknown?
Do you want to open a door to something different than your current experiences?
The preparation for the weekend is detailed but we will be there to guide you each step of the way. This journey can be intense, beautiful, challenging but ultimately rewarding all in one. From our collective knowledge it is absolutely worth the work and effort you put in; we will support you with this before, during and after the retreat.
Whether it is your first time taking part in ceremony or not, you will feel safe & supported. We'll help you choose the right plants and understand how to incorporate the insights from the retreat into your life for lasting benefit and the path towards the best version of yourself.
The offering: Maximum 8 people
- 3 days (2 nights) accommodation in a beautiful & serene setting in Portugal
- Mandatory 1 to 1 video call before the retreat.
- Maximum 4:1 ratio of participants to facilitators for safety and focused guidance.
- Included transfer from and to the nearest airport (Lisbon) or closest train/bus station
- Minimum 2 meals per day with fresh fruit, light healthy snacks, fresh teas & beverages during your stay.
- 2 guided group sessions included.
- Daily guided meditation during the retreat and/or nature walk.
- Daily sharing & integration circles
- Private 1 to 1 sessions are available through out the retreat.
- Remote support on call for 7 days immediately after the retreat.
- Integration session within 14 - 21 days after the retreat
- Optional packages for integration support and/or coaching (guided by your needs)
- Onward referrals to known and trusted professionals for person specific needs. (Psychotherapy, counselling, coaching, holistic therapies & more)
The Schedule (timetable is flexible):
Day 1
09:00 - 14:00 - Check-In & welcome (Latest landing time 11:00)
10:00 - 15:00 - Individual intention guidance sessions & introductory talks.
15:00 onwards - preparation talk with Q&A then its time for your first group session
A light wholesome meal with fresh fruit and beverages will be waiting for you after the ceremony.
Time for rest and sleep in comfortable and quiet surroundings.
Day 2
08:00-09:30 Breakfast available no need to be up at dawn :)
10:00-12:00 Sharing circles, guidance for processing and understanding the experience.
12:30-1430 Nature walks, 1 to 1's, massages, energy healing, yoga & meditation.
15:00 - Preparation talk, your 2nd group session.
Fresh fruit, beverages will be waiting at the end of the ceremony. Also a fresh home cooked nutritious and wholesome meal will be available.
Last day
08:00-09:30 Breakfast available.
09:30-11:30 Sharing circle and integration guidance Q&A (your real work starts here)
12:00- onwards Check-out & farewells for now (earliest flight departure times 14:00)
Options -
- extra nights food and accommodation €75 ( we have a day out hiking to the local lake on Sunday as part of the 5 day retreat worth staying Saturday night. you will need hiking shoes/trainers and swimwear for this)
- extra Session Saturday €425 (inc accommodation)
- extra session Sunday €325